There seems to have been a miracle scientific break through! This is like a Jesus second coming moment. People have learnt how to move…….without using their muscles. Body builders apparently are the smartest of this new breed of people.  They have figured out a way of lifting weights apparently without engaging a muscle. It isn’t […]

Every day I come across people looking to change their body. They complain of being unhappy with how they look, how they feel and how they train. Most have been training for years and the common thing that comes out is “I’ve never been able to get the body I want.” Firstly, very very few […]